• Our Helpline team are on the end of a phone or email should you need specific parenting or adoption advice, a listening ear or help with practical suggestions. Call us on 0300 666 0006 or email: [email protected]    
   
• We 'get it' and we understand that there is usually that extra layer of worry for our families especially at times like this. If you want a friendly chat with people that really do understand, then why not sign up to our Forum?  
   
• Adoption UK members have access to a network of local community groups, led by a fantastic team of experienced volunteers who are all adopters themselves. In the current climate, our physical meetings have been suspended, but members can still engage with their local community via messaging groups and virtual meetings hosted online. For more information about joining as a member visit here (link to membership sign up page) or if you're an existing member email [email protected] to be connected with your local group co-ordinator. You can find out more becoming a member.
    
• Our social media channels will be regularly updated so if you don't already, please do follow us (or your regional team) on Facebook, Instagram, Twitter and YouTube.  
  
  
• Our training and other direct services are moving from face to face to online delivery. Please contact either the helpline or your national office for more information. Numbers are on our website here: www.adoptionuk.org/contact-us