Could you please get involved in our 5k challenge in May.... 5k May! 


It really is quite simple, complete your own personal 5k by doing any activity you like - run, walk, swim, cycle, bounce, hop, roll (you get the picture), donate £5 to Adoption UK (thank you very much, we'll love you forever!) and then nominate 5 friends to take part! 

After donating you’ll unlock an exciting goodie bag 😊


Sign up as a team or by yourself - It's really easy: Just click here!


#5kMay #RunForHeroes #Adoptionuk